about

Paul C Brunson is a globally recognized relationship expert, entrepreneur, and television host with a passion for transforming lives through mentorship and relationship science. Based in London, Paul is best known as a co-host of Celebs Go Dating and Married at First Sight UK. He also serves as the Head of Global Research at Tinder and, in 2024, launched his highly anticipated podcast, We Need to Talk, in collaboration with Steven Bartlett’s Flight Studios.

Beyond television, Paul is deeply committed to fostering inclusive communities. As the co-owner of Sutton United, he is spearheading the Amber Army 100 initiative to build a diverse and engaged fan base. His influence extends across major media, with features on Good Morning America, The New York Times, The Guardian, USA Today, Lorraine, BBC, and Sunday Brunch. Recognized as the world’s most influential matchmaker by the Matchmaking Institute, Paul is a sought-after speaker who captivates audiences with insights on relationships, leadership, and personal development.

In 2024, he released Find Love, a powerful toolkit designed to help individuals navigate modern dating with confidence. The book introduces the groundbreaking Long-Term Relationship Satisfaction Scale (LRSS), which Paul co-developed with a leading psychologist, offering readers a science-backed approach to building lasting connections.

The follow-up, Keep Love, hits shelves on 6 February 2025 and dispels common myths that exist in love and relationships that keep us from loving at our full potential.

Paul’s mission is clear: to empower individuals to lead with purpose, nurture meaningful relationships, and create lasting impact. He is also the founder and chair of Give Love, Build Hope, a nonprofit dedicated to transforming schools in rural Caribbean communities. A proud second-generation Jamaican, Paul considers his most important roles to be that of husband and father.

When he’s not on stage or in the studio, you’ll likely find Paul with a good book in one hand and a Red Stripe in the other—always ready for his next great conversation.

Notes from Paul

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